HEALTH + WELLNESS

i&i knows that parenting is a 24/7 job. Achieving work/life balance may, at times, seem almost impossible when a child, youth or young adult has a mental health diagnosis. We are here to help. Our health + wellness programs build simple, daily habits to help you replenish.

Our health + wellness team includes nutrition and fitness professionals as well as talented parents/guardians that can help you live your most joyful life.

Programs include: